Can You Get Too Much Vitamin C?

Therapeutic vitamin C treatment can appear hazardous at first blush. It holds true that the therapy doses are considerably higher than the recommended daily allowances (RDA). A healthy male needs to take in about 90 mg of ascorbic acid; and a healthy female should take in about 75 mg per day. This number increases for cigarette smokers and pregnant/nursing women.

For restorative purposes, it's thought that you must take as much as 1,000 mg every six hours. What's fact and exactly what's fiction? This short article will examine misconceptions and realities surrounding vitamin C dosing.

Dr. Thomas Levy, a doctor who has researched making use of Vitamin C for medical purpose, writes in his book Treating the Incurable: Vitamin C, Contagious Diseases and Contaminants, that ascorbic acid is "among the safest and least poisonous treatments that can be administered to a patient regularly."

Another physician notes that over 20,000 clients treated with the very vitamin experienced a "remarkable absence of systemic difficulties" aside from a couple of mild negative effects when they received intravenous doses varying from 4,000 to over 200,000 mg in a day including acid stomach or a moderate rash.

So, the science is indicating safety in vitamin C treatment, but we've simply scratched the surface of the myths. Let's look at a few typical ones and their rebuttals to see the genuine reason behind ascorbic acid treatment.

Myth: You can develop kidney stones from consuming too much vitamin C.

Fact: Truth study showed research study men actually guys their minimized of opportunities stones for every 1 milligram Schedule an Appointment Today of vitamin C in their bloodstream. Another study that followed 85,000 females for 14 years showed no increase in kidney stones when females were treated with vitamin C.

Myth: You can develop cancer establish too much vitamin C.

Fact: Again, reality seems that vitamin C appears rather than hinders health.

Myth: You can turn down a donated organ if you take vitamin C after a transplant.

Truth: In actuality, vitamin C assists transplant recipients prevent a severe complication that results in organ rejection. One research study suggests an everyday dosage of just 500 mg of vitamin C combined with 400 mg of vitamin E lowers a very common adverse effects called coronary arteriosclerosis.

We hope this opened your eyes to some of the rhetoric surrounding using vitamin C. It's important to review the claims of any medical research study with a doubtful eye.

At age 39, Tim Coursey's brother John was identified with occlusive heart disease and had to endure multiple surgical treatments consisting of a double coronary bypass. Tim discovered Nobel Prize winner Dr. Linus Pauling's vitamin C treatment for reversing heart disease and convinced his sibling to follow it. The siblings now look for to inform others about the benefits of Liposomal Vitamin C and how they can reverse their heart disease.


Restorative vitamin C treatment can appear dangerous at first blush. Misconception: You can establish kidney stones from consuming too much vitamin C.

Fact: One study showed that men actually guys in fact chances of kidney stones for every 1 milligram of vitamin C in their bloodstream. Another study that followed 85,000 ladies for 14 years revealed no boost in kidney stones when women were treated with vitamin C.

Myth: You can develop cancer from too much vitamin C.

Fact: Again, truth seems once again vitamin C appears rather than hinders health. Tim discovered Nobel Prize winner Dr. Linus Pauling's vitamin C therapy for reversing cardiovascular disease and convinced his brother to follow it.

Leave a Reply

Your email address will not be published. Required fields are marked *